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Does Searing Meat Really Lock in Juices?

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Your favorite TV chef might have told you to make sure you sear your meat because that nice brown crust helps seal in the moisture, but is that actually how it works?

Hosted by: Michael Aranda

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Sources:
https://archive.org/details/researchesonchem00liebrich
https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.2740251109
https://www.foodnetwork.com/videos/to-sear-or-not-to-sear-98517
https://www.cooksillustrated.com/how_tos/5699-searing-steak
http://wtf.tw/ref/mcgee.pdf
https://www.seriouseats.com/2009/12/the-food-lab-how-to-cook-roast-a-perfect-prime-rib.html?ref=search
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1745-4549.1994.tb00240.x
https://www.ncbi.nlm.nih.gov/pubmed/11297291
https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1365-2621.1952.tb16754.x
https://www.ncbi.nlm.nih.gov/pubmed/22055626
https://www.sciencedirect.com/science/article/pii/B9780081005965214595

Images:
https://www.istockphoto.com/vector/water-tap-with-smiling-water-drop-isolated-on-white-background-gm655410604-119343225
https://www.istockphoto.com/photo/grilled-beef-steak-gm1071441778-286728811
https://commons.wikimedia.org/wiki/File:Justus_von_Liebig_NIH.jpg
https://www.istockphoto.com/photo/strip-loin-steaks-in-a-cast-iron-pan-gm184991653-19059956
https://www.istockphoto.com/photo/grilling-steaks-on-flaming-grill-and-shot-with-selective-focus-gm594465522-101933167
https://www.istockphoto.com/vector/cartoon-illustration-of-structure-skeletal-muscle-anatomy-gm520060636-90839177
https://www.istockphoto.com/photo/prime-rib-eye-steak-gm1130358009-298923546
https://commons.wikimedia.org/wiki/File:Louis_Camille_Maillard.jpg
https://www.istockphoto.com/photo/grilling-food-on-barbecue-grill-hands-preparing-skewers-gm957009874-261311684
https://www.videoblocks.com/video/mans-cooking-chicken-on-barbecue-grill-outdoor-the-smoke-coming-from-the-barbecue-grill-bjmhgfcoeiyz1gqxi
https://commons.wikimedia.org/wiki/File:Fries_2.jpg

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